Research has shown that your physical and mental health may be fundamentally connected. “Good nutrition in all its forms—from food and sleep to exercise and daylight—will help our mind-body system thrive profoundly,” writes therapist Nick Baylis in his book The Rough Guide to Happiness. Arcifit supports morale, collaboration and teamwork. Being enrolled in Arcifit is like being on a team. Each teammate is rooting for your success and sharing strategies and tips to help you reach your fitness goals. I'm proud to work at a company like Arciplex that prioritizes wellness and employee health.
To learn more about the Arcifit Challenge and the ways that Arciplex is taking employee wellness seriously check this post out. http://tomhaarlander.wordpress.com/2014/07/01/the-arcifit-challenge/
