Tuesday, March 25, 2014

Corporate Fitness Challenges

I've been doing a lot of reading lately on corporate fitness plans.  Personally I've been really trying to get myself into a consistent workout routine and I think it will be huge for my whole company.  Not only can a fitness plan serve as a moral booster and team builder, but I think it can strengthen leaders and also deepen relationships.  Being vulnerable in a workout group and sharing weaknesses while encouraging each other builds trust and healthy working relationships.  Stay tuned to see what we come up with at Arciplex, but in the meantime here's some programs that I've been considering.

http://www.p4lfitness.com/corporate-fitness-challenge/
http://www.dailyendorphin.com
http://www.sonicboomwellness.com/corporate-wellness-challenges